Being Positive is a Discipline & The Most Important Workout

Being Positive is a Discipline & The Most Important Workout

Being totally positive all the time is not necessarily normal for most people, and yet maintaining a positive outlook on life is healthier for all people. So how can you help yourself maintain a positive outlook on life even when things are not going your way? Here are a few tips for how to take a self-inventory of your emotions and pinpoint what’s keeping you from a sunny outlook: 1) First, listen carefully to your body. Hear the message....

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Our Pledge to You

Our Pledge to You

As July 4th draws near, we’re thinking about our allegiance to the things that set you free: body, mind, and spirit. With that in mind, here’s our pledge to you: We are here to help you be more fertile in mind, body, and spirit; we want you to be fit to be fertile. We encourage physical fitness because it’s a way to move your body and in doing so your energy increases, your muscles get bigger, your heart gets stronger, and some of the...

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