What Does Healthy Feel Like?

What Does Healthy Feel Like?

A respected dietician recently posed this question: What does healthy feel like? This is a question I encourage all of my patients and clients to consider, especially when they want to get pregnant.  It’s a proven fact that a woman at her ideal body weight has improved fertility when compared to her peers who are either too thin or overweight. But that alone won’t guarantee health and body readiness for pregnancy, nor does it mean that...

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