Are You Fit 4 Fertility?

Are You Fit 4 Fertility?

What does “Fitness For Fertility” really mean? When you hear the word “fitness,” you probably immediately think of exercise. But the true meaning is much more comprehensive than simply working out.  It actually means to be in a condition of readiness. And when you are thinking about getting pregnant, you absolutely need to be fit, both physically and psychologically. Deciding to start a family or expand your existing one takes a lot of...

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Join us!

Join us!

Who should sign up? This is geared to help the woman with subfertility. If you have been trying to conceive for awhile and have been unsuccessful this is for YOU. This class is open to you if you have been trying for 6 months or 6 years. We think this may really benefit those women with irregular menstrual cycles and/or those women who have been told to diet and exercise to improve their fertility. This is open to you whether you have not yet...

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